15 questions about
movement & exercise
Pick one and start there. You don't have to go in order.
- 1
"What's your relationship with exercise — do you love it, hate it, tolerate it?"
- 2
"What form of movement do you actually enjoy?"
- 3
"Is there a physical activity you want to try?"
- 4
"How does exercise affect your mood and mental health?"
- 5
"What would more movement in your life look like?"
- 6
"Is there something physical you used to do that you've let go of?"
- 7
"How do you feel about exercising together?"
- 8
"What's the most physical challenge you've ever taken on?"
- 9
"What does your body need that you're not giving it?"
- 10
"Is there a sport or activity you want to get into?"
- 11
"What's your relationship with competitive physical activity?"
- 12
"What does being in good physical shape mean to you?"
- 13
"What does movement do for your emotional state?"
- 14
"Is there something about how we relate to exercise that affects our relationship?"
- 15
"What's a physical thing you want to do before you can't?"
How to use these
conversation starters
Over dinner
Pick one question at the start of the meal. Let the conversation lead where it wants.
On a long drive
No eye contact makes some questions easier. Road trips are perfect for depth.
Before sleep
One question each before the lights go out. This becomes a ritual you'll both love.
On a walk
Walking side by side reduces pressure. The movement helps the conversation flow.
Sunday morning
Slow morning, no agenda. Phones down. One question over coffee.
In the app
Log your answers in Relationship App: Love Story. Look back on them together.
Keep the conversation
going every day.
Daily prompts, mood check-ins, love notes, and a shared memory of every conversation you have together.