Growth & Change

Couples Questions:
Habits & Routines

Life is made of habits. These questions look at the ones you have, the ones you want, and the ones that have crept up on you.

💬 15 questions♥ For couples✔ Take turns answering✔ No wrong answers
📵Put the phones away
🔄Take turns answering
👂Listen without judgement
📱Log your answers in the app

15 questions about
habits & routines

Pick one and start there. You don't have to go in order.

  1. 1

    "What's a habit you have that genuinely improves your life?"

  2. 2

    "What's a habit you want to develop that you haven't started?"

  3. 3

    "What's a habit you have that you're not proud of?"

  4. 4

    "What's the first thing you do in the morning — and how do you feel about it?"

  5. 5

    "What's a routine that centres you?"

  6. 6

    "What habit of mine do you find most endearing?"

  7. 7

    "What habit of mine do you wish I'd drop?"

  8. 8

    "What does your daily routine look like at its best?"

  9. 9

    "What disrupts your routine most and how do you handle it?"

  10. 10

    "What habit have you successfully built in the last two years?"

  11. 11

    "What habit has crept up on you that you didn't choose?"

  12. 12

    "What does a good evening routine look like for you?"

  13. 13

    "What's a shared habit or routine of ours you love?"

  14. 14

    "What's something we could add to our routine that would improve our life?"

  15. 15

    "What's the habit you think is hardest to build and why?"

How to use these
conversation starters

🍷

Over dinner

Pick one question at the start of the meal. Let the conversation lead where it wants.

🚗

On a long drive

No eye contact makes some questions easier. Road trips are perfect for depth.

🛏️

Before sleep

One question each before the lights go out. This becomes a ritual you'll both love.

🚶

On a walk

Walking side by side reduces pressure. The movement helps the conversation flow.

Sunday morning

Slow morning, no agenda. Phones down. One question over coffee.

📱

In the app

Log your answers in Relationship App: Love Story. Look back on them together.

♥ Relationship App: Love Story

Keep the conversation
going every day.

Daily prompts, mood check-ins, love notes, and a shared memory of every conversation you have together.

Download for iOS — Free
💬 Daily prompts
💌 Love notes
😊 Mood check-ins
📓 Shared journal

More Growth & Change questions

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More topics to explore

Getting to Know YouChildhood MemoriesFears & InsecuritiesValues & BeliefsLife LessonsFalling in LoveWhat I Love About YouLove LanguagesRomance & PassionIntimacy & ConnectionFuture DreamsBucket List
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